Bird's nest stewed with fresh milk – this bird's nest dish is very good for women, with skin-beautifying effects that bring youthful skin full of vitality and help nourish the body's health.
Ingredients for bird's nest stewed with fresh milk
To make this appealing dish, you need to prepare:
50g fresh milk: You can choose sweetened or unsweetened fresh milk to suit the eater's taste.
3 chicken eggs: You should choose free-range country eggs from hens fed mostly on grain and little bran for better results.
2 small bird's nest cups, about 20g, cleaned: If you bought nest that has not had its feathers removed, you can refer to how to clean bird's nest effectively.
Other seasonings to taste, such as rock sugar...
How to prepare bird's nest stewed with fresh milk
Step 1: Crack 3 chicken eggs into a large bowl and stir well so the yolks and whites blend together. Then add 50g fresh milk to the bowl and beat well. When the mixture is even, strain it through a clean cloth to remove unwanted impurities.
Step 2: After cleaning the bird's nest, soak it in warm water for about 1 hour so it expands evenly. This makes the nest cook faster and keeps the nutrients the body needs. Then take the nest out, let it drain and steam it by double-boiling. Then add the nest to the bowl of egg and fresh milk mixture. Add seasoning to taste, then double-boil for about 10 minutes and it is ready to eat.
Note that it should be eaten hot so your body absorbs the nutrients easily. If left too long, the dish will become fishy-tasting and hard to eat.
In addition, you can prepare a few other dishes with skin-beautifying benefits no less than bird's nest stewed with fresh milk, such as:
Bird's nest with papaya
This is one of the nutrient-rich dishes, as bird's nest contains many substances that strengthen anti-ageing and fight wrinkles on the skin. Meanwhile, ripe papaya contains plenty of vitamins A and C that help prevent dry skin and are good for the eyes. Combining these ingredients is the best way to bring delicious dishes to the family while also helping beautify women's skin.
Bird's nest stewed with lotus seeds
As is known, bird's nest is a nutritious food that brings beauty benefits similar to other beauty products and foods. Meanwhile, lotus seed products bring benefits such as regulating sleep and avoiding headaches and insomnia...
Using a slow cooker to prepare bird's nest stewed with lotus seeds makes a nutritious dish. This dish brings great benefits, looking after health while ensuring delicious meals for the family. Looking after sleep is also a way to keep the skin healthy.
Bird's nest fruit dessert
Along with papaya, different fruits provide the nutrients the body needs while helping women have smooth, youthful skin. Using fruits that are good for the skin, such as tomatoes, grapes, pomegranates, watermelon..., all have the best beauty benefits and are trusted by many. Combining bird's nest with fruit is the recipe for a novel dessert that also looks after beauty in the best way.
Yến Sào Sài Gòn wishes you success in taking care of your beauty!