Ready-to-drink bird's nest, convenient to use and store, is a nutrient-rich product that is very good for health. However, people still wonder whether the elderly should use ready-to-drink bird's nest. What should you keep in mind when buying ready-to-drink bird's nest for the elderly?
Benefits of ready-to-drink bird's nest for the elderly
Ready-to-drink bird's nest is a popular product today, bought by children and grandchildren for their grandparents and parents. The wonderful nutrients in bird's nest are very nourishing for the health of the elderly.
Ready-to-drink bird's nest contains 18 kinds of amino acids and is very rich in Proline (5.27 %) and Aspartic acid (4.69 %), along with many precious elements such as Ca, Fe, Mn, Br, Cu, Zn, Cr,… Thanks to this, eating bird's nest helps improve digestion, increases the number of red blood cells in the blood, stimulates cell growth and restores damaged cells.
In addition, some kinds of ready-to-drink bird's nest are combined with other ingredients to increase nutritional value and offer a more delicious new flavour for the elderly.
The benefits of ready-to-drink bird's nest for the elderly include:
Supplementing a source of Calcium
Bird's nest contains a fairly high amount of Calcium, supplementing Calcium for the elderly, reducing the risk of diseases caused by osteoporosis and maintaining the health of muscles, bones and joints. In addition, bird's nest contains the nutritional compounds Lysine (1.75%) and N-acetylglucosamine (5.3%), which help increase Calcium absorption; that is why the effect of bird's nest on the elderly is to improve the recovery of joint cartilage in people with osteoarthritis, helping keep bones strong and preventing ageing of the spine.
In particular, ready-to-drink bird's nest is extremely convenient. Once bought, it can be used right away without the effort and time of preparation, which is very suitable for the elderly.
Improving the health of the digestive system – easy absorption of nutrients
Ready-to-drink bird's nest has a light, cooling taste that is very easy to eat, stimulating the elderly's sense of taste so they enjoy their meals more, improving digestive function and helping them absorb nutrients better.
Anti-ageing
In old age, many wrinkles and age spots appear on the skin. Bird's nest contains collagen, an antioxidant that helps fight skin ageing. It makes the elderly look more youthful and limits wrinkling of the skin.
Good for the kidneys
Most elderly people experience declining kidney function. Ready-to-drink bird's nest is good for the kidneys and helps them excrete and filter blood more effectively.
Improving sleep quality
The elderly often face insomnia and poor sleep, which easily causes fatigue. Eating ready-to-drink bird's nest before bed relaxes the nervous system, making the elderly feel they sleep better and more deeply and improving quality of life.
Effects on the respiratory system:
the essential minerals in bird's nest help the elderly cough less, nourish the lungs and loosen phlegm, thereby improving the body's breathing ability and reducing the symptoms of cough, asthma and bronchial problems in the elderly.
How to use ready-to-drink bird's nest for the elderly
Ready-to-drink bird's nest is good for the elderly, but you should divide it into small portions eaten regularly, so that the elderly body can absorb the maximum nutrients in the bird's nest. Using enough to meet the body's needs is both beneficial and not wasteful.
It is best for the elderly to eat ready-to-drink bird's nest on an empty stomach, especially in the morning after waking up and in the evening before going to bed. These are the times when the body absorbs nutrients best.
For the elderly, the dosage and frequency of use vary over time. In the first month, eat 7-10 grams and you can eat it every day. In the second month, eat 10 grams of bird's nest every two days. From the third month onward, eat 10 grams of bird's nest once every three days. Choose ready-to-drink bird's nest combined with other ingredients such as pandan and chia seeds to add nutrients and flavour for the elderly.
Note for people with diabetes
Choose ready-to-drink bird's nest with low sugar or no sugar, which is suitable for elderly people with diabetes. In addition, divide it into small amounts each time so the body absorbs the nutrients and the sugar in the bird's nest well.
Where is a good place to buy ready-to-drink bird's nest for the elderly?
Yến Sào Sài Gòn is one of the places in Hanoi supplying ready-to-drink bird's nest that customers trust and favour.
The ready-to-drink bird's nest products at Yến Sào Sài Gòn are of guaranteed premium quality, made from genuine bird's nest harvested from natural island swiftlets and reputable swiftlet houses.
The products are carefully hand-picked of feathers and impurities, ensuring absolute dryness for dried bird's nest. We apply steaming according to a modern, closed technology process, ensuring hygiene throughout the production and packaging line. Absolutely no preservatives, bleaching agents, coloring or flavoring are used, preserving the pure nutritional value of the bird's nest intact.
In addition, the ready-to-drink bird's nest lines combine bird's nest with many valuable ingredients such as cordyceps, pandan and chia seeds… to boost nutrition and bring more precious nutrients for the health of the elderly. The products are convenient and easy to store, in luxurious, modern packaging, a meaningful health gift for your grandparents and parents on your journey of comprehensive care for your loved ones.
You can visit the Yến Sào Sài Gòn showroom network in person to choose the products you want, or order online and receive your goods quickly at home via the hotline 03.6265.8888.
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Hotline: 03.6265.8888